Last Updated: May 17, 2021 at 10:04 pm
Taking care of your health is important, but you don’t have to do it alone.
As your health plan, we’re here to support and guide you to a healthy mind and body. Use this page to find tips, guides, interactive tools, and information to learn more about where to start.
Tips and Interactive Health Quizzes
Flu Vaccine
Last Updated: May 18, 2021 at 12:35 am Get Your Annual Flu...
Childhood Immunizations
Last Updated: May 18, 2021 at 6:06 am Immunizations are one of...
Tobacco Cessation
Last Updated: May 19, 2021 at 3:19 am Want to Quit Smoking or...
Get Moving!
Last Updated: May 18, 2021 at 8:20 am Physical activity is...
Diabetes
Last Updated: May 18, 2021 at 12:56 am Did you know diabetes is...
Eat Healthy
Last Updated: May 18, 2021 at 5:41 am Eating foods full of...
Breast Cancer
Last Updated: October 21, 2022 at 12:41 pm If you are a woman...
Healthy Weight
Last Updated: December 27, 2021 at 12:16 pm Healthy weight means...
Well-Woman Preventative Care Services
Last Updated: May 18, 2021 at 5:56 am Did you know Health Choice...
High Blood Pressure
Last Updated: May 18, 2021 at 5:57 am Do you know why high blood...
Chronic Obstructive Pulmonary Disease
Last Updated: May 18, 2021 at 5:58 am Chronic Obstructive...
Prenatal Care
Last Updated: May 18, 2021 at 5:59 am Early and regular prenatal...
Managing Stress
Last Updated: May 18, 2021 at 6:00 am Managing Stress Stress is...
Avoiding At-Risk Drinking
Last Updated: May 18, 2021 at 6:02 am Not sure if alcohol is a...
UV Safety
Last Updated: May 18, 2021 at 6:02 am Your risk of getting skin...
Safe Swimming Tips
Last Updated: May 18, 2021 at 6:03 am Swimming is a great summer...
Depression
Last Updated: May 18, 2021 at 6:04 am Everyone feels sad or down...
Blood Lead Levels
Last Updated: May 18, 2021 at 6:06 am Keep your child healthy: Be...
